Many of us believe we are masters at the art of
multitasking. However, what you probably don’t realize is that you are terrible at
it.
As we walk around college campuses, work, and enter
coffee shops, we see people who are “multitasking” all around us. But what these
people don’t realize is that they aren’t actually multitasking at all, they are task-switching.
The few studies across the country including one at
Stanford University reveal that the human brain cannot perform more than one
task at a time and that it is physiologically impossible to do so.
A great example of this is the lady who attracted
national attention for falling into a fountain at the mall while texting.
The lady who fell into the fountain may have been walking to the mall parking lot to return home. But once she responded to her text message, she switched tasks… and then took an unexpected bath in a mall fountain.
As you sit down to study and then start listening to
music, watch YouTube videos, check your email, and watch TV – you are not actually
studying at all. Effective multitasking is not only impossible; it is a practice
that makes you significantly slower. PBS elaborates on this more in their video: DigitalNation
Multitasking and distractions dramatically hinder our
listening ability. Before we become effective listeners, me must first acknowledge that
we can only listen by eliminating distractions and focus our complete attention
on one task.
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